July 2023 - Physiotots

Group Sessions

Posted on July 5, 2023December 11, 2023 by physiotots_admin

Looking at improving ….

Let one of our team know you would like to join one of our friendly group sessions.

Aims at developing

Strength, coordination, friendships.

I love coming into PhysioTots and joining one of their group sessions. It allows me to work on:

Developing my strength and co-ordination with others
Building on my friendships
Develop my leadership and team based skills in a friendly environment

I love coming into PhysioTots and doing one of their group sessions. It allows me to work on improving my balance, co-ordination, strength, whilst developing my social skills and friendships

Holiday Programs

Posted on July 5, 2023November 21, 2023 by physiotots_admin

During school holidays we tailor a variety of programs to give our stars different experiences they might otherwise not get the chance to do.

Types of activities you could experience in one of our programs

Rock Climbing

Cooking

Mini Golf

Science experiments

Arts and Crafts

Gross and Fine motor function

I have participated in a number of holiday programs and love the variety that PhysioTots have offered me.

Hydrotherapy

Posted on July 5, 2023November 21, 2023 by physiotots_admin

Hydrotherapy is a great adjunct to land based therapy. Skills in the water can be transferred to those on land. The water medium provides a great resistance and promotion of muscle relaxation and muscle strengthening whilst building postural control in a fun environment.

If you would like your child to join one of our hydrotherapy sessions, please contact us for current availability.

When I do my hydrotherapy it gives me a sense of freedom and enjoyment in the water. I feel like I can achieve anything I want.

Cardio room

Posted on July 5, 2023November 21, 2023 by physiotots_admin

Try out or new cardio room.

Our pre-teens and teens love using our cardio equipment including the bike, elliptical, and rower.

They are guided closely to teach them appropriate use of the equipment for their needs.

Dream, Believe, Achieve.

I love using the cardio room at PhysioTots. It allows me to safely work on increasing my cardiovascular fitness with one of their individual tailored programs.